Gray Therapy Group
Marissa Gray, LCSW, PMH-C
Specializing in women’s mental health, perinatal mental health, & maternal mental health through compassionate, personalized, and virtual psychotherapy
Welcome to Gray Therapy Group!
My name is Marissa Gray and I am a Licensed Clinical Social Worker, Certified Perinatal Mental Health provider, and psychotherapist. I am glad you are here. I understand that sometimes, life feels too stressful. Perhaps you find yourself picturing the worst case scenario. Maybe you struggle to prioritize your own needs or find it difficult to say no. You may be wondering why your relationships are not what you hoped for, or you might be noticing how overwhelmed you feel by decision-making. You might feel anxious, worried, or depressed by pregnancy, postpartum, or parenting. By even wondering if therapy is right for you, you are showing yourself incredible compassion and support.
Managing stress and anxiety
Exploring identity in motherhood
Setting healthy boundaries in relationships
Navigating perinatal mental health
Processing the impact of childhood on adulthood
Making decisions rooted in your values
Is Gray Therapy Group the right fit for you?
I have been working with parents, professionals, children, and families for over fifteen years. My experiences as a school social worker, social justice advocate, preschool director, clinical director, and clinical supervisor are all part of who I am as a therapist. I provide clients with a unique, personalized, non-judgmental space, with the core belief that high quality mental healthcare matters. Together, we can understand not only what is contributing to your stress, but how to make changes, choices and decisions that help you move through it.
I offer a client-centered, personalized approach, with sessions that are conversational, comfortable, and compassionate. I pull from evidence-based approaches, including Acceptance and Commitment Therapy, Narrative Therapy, and Cognitive-Behavioral Therapy. Therapy is an investment of your time, money, and emotional energy, and I both value and prioritize the importance of creating a space that is the right fit for you.
Professional Qualifications:
Licensed Clinical Social Worker, state of Illinois Perinatal Mental Health Certification, Postpartum Support International Professional Educator License in School Social Work, Illinois State Board of Education
Education & Training:
Masters of Social Service Administration, University of Chicago Bachelors of Science in Early Childhood Education, Miami University